I don't have a bunker or barn full of food, guns, and preps. But if you don't have some guns, a small ammo fort to match, at least a month or two worth of water and food around your home, I'd say you're ill prepared. Many of us have that between our pantry, fridge, and freezer, and stacks of bottled water in the basement or garage that we rotate anyway. "Some" prepping is simply insurance to sustain yourself and your family in an emergency that might take more than a few weeks to recover from. Like insurance , you hope you never have to use it.
It's common sense; but if you have a head start, you never start from behind. Civil unrest, a "real" pandemic, power outage, trucker strike (or some other supply chain disruptive event), or a long term weather event.